Recipe: Scrummy Sukiyaki Rice Bowl

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Before you jump to Sukiyaki Rice Bowl recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Healthy and balanced eating promotes a feeling of well being. If we eat more healthy meals and less of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it's hard to find healthier foods for something to eat between meals. Shopping for goodies can be a difficult task because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Whole grain foods are an outstanding choice for a fast balanced snack. A slice of whole wheat toast, for example is a great snack in the early morning. When you have to have a fast snack on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to sukiyaki rice bowl recipe. To cook sukiyaki rice bowl you only need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Sukiyaki Rice Bowl:

1. Provide 300 grams of Beef offcuts.
2. Take 16 of pieces Wheat gluten.
3. Prepare 1 of packet Shirataki noodles.
4. Get 1/2 block of Grilled tofu.
5. Prepare 2 of leaves Chinese cabbage.
6. Use 1 of Japanese leek.
7. Prepare 1 of chunk Beef fat.
8. Use 1 of Red pickled ginger.
9. You need 4 of leaves Mitsuba.
10. You need 1 of Raw egg yolk.
11. Get of Sukiyaki Rice Bowl Sauce.
12. You need 120 ml of Mirin.
13. You need 50 ml of Sake.
14. Use 80 ml of Dashi stock.
15. Provide 4 tbsp of Coarse granulated sugar (or regular sugar).
16. Prepare 100 ml of Soy sauce.

Instructions to make Sukiyaki Rice Bowl:

1. Cut the Japanese leek into 8 pieces and carefully cook in a preheated frying pan until golden brown..
2. Chop the Chinese cabbage into small pieces. Slice the heart diagonally so that it will cook through more easily..
3. Boil the shirataki noodles for 2 minutes to remove their smell. Rehydrate the f in water and wring gently. Cut the grilled tofu into 8 pieces..
4. Make the sauce. First put just the mirin and sake to a pot and evaporate the alcohol. Once the alcohol has burned off, add all of the other sauce ingredients and gently simmer..
5. Melt the beef fat in a pot and then add the sauce, Chinese cabbage, grilled tofu, shirataki noodles, and wheat gluten. Once they have cooked about 60% through, spread the beef slices out and add to the pot. Add the Japanese leek last..
6. Dish out some rice and top with Step 5. Add raw egg, beni shoga red pickled ginger, and mitsuba as desired and you're finished..

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