Recipe: Spicy Jam roll

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Jam roll

Before you jump to Jam roll recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

We are all aware that having healthy snacks can help us really feel better inside our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types plays a role in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically at any rate). This can be a problem, however, with regards to eating between goodies. Shopping for snacks can be a struggle because you have so many options. There's nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.

Healthy foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it's time for lunch. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Selecting whole grain snacks is always far better than eating the highly processed grains we commonly obtain in our grocery stores.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to jam roll recipe. You can have jam roll using 3 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Jam roll:

  1. Provide 5-6 of bread pieces.
  2. Get 5 tsp of Strawberry jam.
  3. You need 5 tsp of Pineapple jam.

Instructions to make Jam roll:

  1. First take bread pieces and cut the sides. Take bread pieces and roll it with roller pin. Repeat this process with all bread pieces..
  2. Now take one bread piece and apply strawberry jam on it,then put another bread piece on it. Apply pi apple jam on it. Now press and roll these bread pieces and cover it with cling wrap. Repeat this process and make more rolls. Keep this into refrigerator for about 20 minutes..
  3. Take out from refrigerator and cut into small pieces. Jam roll are ready.insert toothpick for serve..

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