Recipe: Appetizing Spinach Corn Patty Burger

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Before you jump to Spinach Corn Patty Burger recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more vegetables helps you feel better than eating a slice of pizza. This is often a problem, however, when it comes to eating between goodies. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

Consider eating almonds if you do not have problems with nut allergies. Almonds offer a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is available in almonds. But whenever you eat almonds, you do not feel like you need to sleep a while. These nuts unwind the muscles and provide a general sense of peace. Your emotional level is often lifted simply by eating almonds.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to spinach corn patty burger recipe. You can have spinach corn patty burger using 22 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Spinach Corn Patty Burger:

1. You need For of Patty.
2. Provide 1 cup of Spinach chopped.
3. You need 1 cup of Sweet corns.
4. Get 1 of Potato boiled and mashed/ grated.
5. Get to taste of Salt.
6. Get 1/4 teaspoon of Black pepper.
7. Take 1/4 teaspoon of Red chilli powder.
8. Provide 1 teaspoon of Coriander powder.
9. Prepare 3/4 teaspoon of Roasted cumin powder.
10. Provide 1 of Chopped green chilli.
11. Provide 1 of chopped onion.
12. Prepare 1 cup of bread crumbs.
13. Use For of Burger:.
14. Take 2 of burger buns.
15. You need 1 of onion slices.
16. Prepare 1 of tomato cut into slices.
17. Use 2 of cheese slices.
18. Provide 4 tablespoons of mayonnaise.
19. Use 1 tablespoon of tomato ketchup.
20. Get 1 tablespoon of green chutney.
21. Use as needed of oil for frying.
22. You need as required of Lettuce.

Steps to make Spinach Corn Patty Burger:

1. Coarsely grind sweet corn in a blender. Heat 1 tablespoon oil in a pan. Add chopped onions and fry till translucent..
2. Add spinach and ground corn and cook for 2 -3 minutes. Remove the mixture from the blender and add boiled and grated potatoes into it. Add all spices and bread crumbs and mix well..
3. Make small cutlets from the mixture. Heat some oil in a pan and when the oil is hot, drop the cutlets in the hot oil and shallow fry on medium heat till golden brown from both the sides..
4. Heat a griddle on medium flame. Cut half the burger bun and spread butter on griddle and toast buns. Now in a bowl prepare burger sauce for this add mayonnaise and tomato sauce in a bowl and mix well..
5. In another bowl add mayonnaise and chutney. Spread burger sauce on a toasted bun and spread lettuce then add patty and then cheese slice, add onion slice and then a tomato slice then again spread green sauce..
6. Cover with burger bun and press slightly. Our burger is ready to serve..

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