Recipe: Juicy Scotch eggs

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Before you jump to Scotch eggs recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

We are very mindful that eating healthy foods can help us really feel better within our bodies. If we eat more healthy snacks and less of the detrimental ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, in terms of eating between meals. Shopping for snacks can be a challenge because you have countless options. Here are some healthy snacks that can be used when you need a fast pick me up.

Certain foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread along with some protein will keep you until it's time for lunch break. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Selecting whole grain foods is always far better than eating the processed grains we commonly find in our grocery stores.

A large assortment of easy health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to scotch eggs recipe. You can have scotch eggs using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Scotch eggs:

1. You need 8 of Sausages.
2. You need 9 of eggs.
3. Take 1/4 cup of milk.
4. Provide of Breadcrumbs.
5. Prepare 1 bunch of cilantro (dania),3cloves of garlic, pinch of black pepper.
6. Provide of Cooking oil.

Steps to make Scotch eggs:

1. Boil 8 eggs for 20_25minutes,the idea is to ensure the yorks harden. As the eggs boil,unskin 8 sausages,put in a bowl/dish then mix the sausage meat with a fork,add your finely chopped dania, crushed garlic and a pinch of black pepper and mix well.
2. Once the eggs are boiled, put them cold water in a basin,this makes peeling easier.remove the egg shells from the eggs.
3. Pour breadcrumbs in a bowl,beat the remaining uncooked egg in another separate bowl,mix with the milk.
4. Take one egg, coat it with sausage meat and gently roll into a round ball using hands,dip it in the egg-milk mixture,then coat with breadcrumbs, repeat this process for the rest of the eggs.
5. Heat oil in a pan or sufuria,deep fry the eggs till they are golden brown on all sides.drain excess oil with paper towels or serviettes.enjoy.

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