Easiest Way to Prepare Spicy Lemony Baked Fish

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Before you jump to Lemony Baked Fish recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

We are all aware that eating healthy meals can help us really feel better inside our bodies. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it's difficult to find wholesome foods for snacks between meals. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.

Eating almonds is a fantastic choice as long as you don't have a nut allergy. Almonds are usually considered a super food because they're packed full of ingredients that help boost our vigor while keeping us healthy. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But once you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Your emotional level can often be lifted by just eating almonds.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to lemony baked fish recipe. To make lemony baked fish you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Lemony Baked Fish:

1. Prepare 3 medium of sized bass or tilapia.
2. Use 1 tbsp of Butter/ margarine.
3. Prepare 4 tsp of Lemon juice.
4. Provide 1 tsp of Rosemary.
5. Use 1/4 tsp of Salt (optional).
6. Use 1 tsp of Paprika.
7. Take 1 of Lemon Rind (optional).
8. Get 1 dash of Pepper (preferably fresh).

Instructions to make Lemony Baked Fish:

1. Pre heat oven to 350° F.
2. In a shallow bowl, mix all the ingredients.
3. Place fish(s) in a baking sheet (ungreased).
4. Pour the mixture over the fish.
5. Bake for 20-30 minutes (or until done to your perfection).

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