Recipe: Scrummy Scotch Eggs
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Healthy and balanced eating helps bring about a feeling of well being. We tend to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of processed foods. A piece of pizza does not have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough when it is snack time. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.
If you are not hypersensitive to nuts, try having some almonds! As an all-in-one vitality booster, almonds offer many health rewards. Various nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. Having said that, you will not need a nap after eating almonds. These nuts relax the muscles and provide a general sense of relaxation. Almonds typically give you a general increased feeling of well-being.
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We hope you got insight from reading it, now let's go back to scotch eggs recipe. To make scotch eggs you only need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Scotch Eggs:
- Use 1 1/2 lb of country-style sausage,casings removed and crumbled.
- You need 4 large of hard boiled egg,shells removed.
- You need 1/2 tsp of cayenne powder.
- Prepare 1/2 tsp of salt,to taste.
- Take 1 of egg,beaten.
- Prepare 1 of creole seasoning,recipe follows.
- Get 1/2 cup of flour.
- Get 1/2 tsp of salt.
- Provide 1 cup of breadcrumbs.
- Use 2 1/2 tsp of paprika.
- Provide 2 tbsp of garlic powder.
- Prepare 1 tsp of ground black pepper.
- Prepare 1 tbsp of onion powder.
- You need 1 tbsp of dried parsley.
- Take 1/2 tbsp of dried oregano.
Steps to make Scotch Eggs:
- In a large bowl combine the sausage, cayenne and salt. Divide into 4 portions and on a sheet of waxed paper, shape each portion into a thin round. Place 1 hard-boiled egg on the sausage round and wrap to enclose the egg, patting gently to smooth the surface. (This step is much easier with wet hands.).
- Season the bread crumbs with Creole seasoning. Dredge the sausage-wrapped egg in the flour, then dip in the egg and roll in the bread crumbs until well coated. Chill in the refrigerator until ready to cook..
- In a deep fryer or large heavy skilled, heat 2 to 3 inches of oil to 350°F. Fry the eggs, 2 at a time until golden brown and crisp, about 6 to 8 minutes. Remove with a slotted spoon and drain on paper towels before serving..
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