Recipe: Scrummy Fried Egg And Yogurt Sandwich

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Before you jump to Fried Egg And Yogurt Sandwich recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Healthy and balanced eating promotes a feeling of wellness. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and lower our consumption of unhealthy foods. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Sometimes it's hard to find healthier foods for treats between meals. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. There's nothing like one of these healthy foods when you really need an energy-boosting snack food.

Try eating almonds if you don't have problems with nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. These types of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. When it comes to almonds, however, they wont cause you to really miss a nap. These nuts unwind the muscles and offer a general sense of comfort. Almonds often provide a general increased a feeling of well-being.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to fried egg and yogurt sandwich recipe. You can cook fried egg and yogurt sandwich using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Fried Egg And Yogurt Sandwich:

1. Prepare 4 of toasted white bread.
2. Take 4 tbsp of Greek yogurt.
3. Prepare of SPICY BUTTER.
4. Use 3 tbsp of butter.
5. Provide 1 tsp of fine chili powder.
6. Prepare of GARNISH.
7. Get 1 dash of Italian mix herbs or any herbs.
8. Get 1 slice of thinly parmesan cheese.
9. Provide of FRIED EGGS.
10. Use 2 tbsp of butter.
11. Take 2 of fried egg.
12. You need of FILLET OPTION.
13. Take 1 cup of ready to eat heinz baked red bean OR.
14. Prepare 1 slice of baked turkey or ham or bacon (optional add on ).

Steps to make Fried Egg And Yogurt Sandwich:

1. TOAST BREAD SET ASIDE.
2. WARM BAKED RED BEAN IN OVEN SET ASIDE.
3. FRIED EGG.
4. With butter then fried egg using a ring to hold its shape.
5. SPICY BUTTER.
6. Melt butter in pan and add fine red chili powder and stir well and off heat immediately.
7. TO SERVE.
8. Spoon baked red bean onto toasted bread then top with another toasted bread.
9. Stir well yogurt in a bowl then add generously on bread and top fried eggs.
10. Top spicy butter then parmesan cheese and Italian mix herbs and serve.

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