Easiest Way to Cook Delicious Chocolate Coated Barley Puff Rolls

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Before you jump to Chocolate Coated Barley Puff Rolls recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Wholesome eating encourages a feeling of wellness. We tend to feel way less gross whenever we increase our consumption of wholesome foods and reduce our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it's difficult to find healthy foods for something to eat between meals. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. There's nothing like one of these simple healthy foods when you need an energy-boosting snack.

One of the most popular snack foods is low fat yogurt. Eating yogurt in place of a wholesome larger lunch just isn't a good idea. As a food, however, yogurt is one of the greatest things you'll be able to reach for. Along with calcium, it's a good supplier of protein and vitamin B. Yogurt is easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It's an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.

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We hope you got benefit from reading it, now let's go back to chocolate coated barley puff rolls recipe. You can have chocolate coated barley puff rolls using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Chocolate Coated Barley Puff Rolls:

1. Get 200 grams of Bread (strong) flour.
2. Provide 1 tsp of Instant dry yeast.
3. Take 30 grams of Granulated sugar.
4. Get 1/3 tsp of Salt.
5. Use 20 grams of Butter.
6. Prepare 140 ml of Lukewarm water.
7. Take 2 of bags Chocolate coated barley puffs (15 g per bag).

Instructions to make Chocolate Coated Barley Puff Rolls:

1. In a bowl, combine flour, yeast, sugar and salt (keeping the salt separate from the yeast). Aiming for the yeast, add in the lukewarm water. Once the dough has been mixed well, like you are kneading, add in the butter. Once it's smooth, knead for 15 minutes..
2. Once you are done kneading, make sure to pull and tuck in the edges, forming the dough into a ball. Grease a bowl lightly with oil (not listed in ingredients) and place the ball of dough in it. Cover this with plastic wrap or a tightly wrung out damp towel. In your oven on the bread proofing setting, or in a warm place, let the dough rise for the first time for about 40-60 minutes..
3. Once it's done rising, the dough should have doubled in size. Poke the center of the dough with your finger to see if the hole closes up. If it doesn't, you're good to go. Next take the dough out and gently punch it to deflate. Divide the dough into two portions and ball up each one like you did in Step 2. Cover them with plastic wrap or a tightly wrung out damp towel and let them rest for about 10 minutes..
4. With a rolling pin, roll out each portion of dough into a 23 cm x 15 cm rectangle, with the longer sides on the horizontal axis..
5. Leaving about 3 cm free at the top of each rectangle of dough, sprinkle the chocolate coated barley puffs. Press down gently on the puffs to push them slightly into the dough..
6. From the bottom, roll the dough up and be sure to pinch the seams closed. With the seam side facing downward, cut each roll into 8 portions..
7. Turning the portions onto their flatter cross-sectioned sides, line them up on a baking tray lined with baking paper. Cover them once again with plastic wrap or a tightly wrung damp towel, and let the dough rise a second time for 20-30 minutes..
8. After the dough is finished proofing, bake the rolls for 13-15 minutes at 180℃ (350℉)..
9. All done..

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