How to Cook Yummy Beetroot veggie burger
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Before you jump to Beetroot veggie burger recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds contributes to a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it's hard to find healthier foods for something to eat between meals. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
If you are looking for a fast snack, you can't go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it's time for lunch break. Eating on the run may be much healthier with whole fiber chips and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.
A large selection of quick health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let's go back to beetroot veggie burger recipe. You can cook beetroot veggie burger using 32 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to make Beetroot veggie burger:
- Take For of Aloo tikki--.
- Use 2 tbsp of oil.
- Get 1 tbsp of ginger chopped/ grated.
- Provide 1 tbsp of garlic chopped/ grated.
- Provide 1/2 cup of chopped onions.
- Get 1 tsp of red chilli powder.
- Take 1 tsp of garam masala.
- Take 1 tbsp of Amchur powder.
- Provide 1 tsp of black pepper powder.
- Take As per taste of Salt.
- You need 1/2 cup of grated carrot.
- Provide 1 of grated carrot.
- You need 1 of grated beetroot.
- Provide 1/2 cup of corn.
- Use 3 of boiled mashed potatoes.
- Use as per taste of Salt.
- Prepare 2 tbsp of coriander leaves to garnish.
- You need For of Corn flour slurry--.
- You need 1 cup of corn flour.
- Get 1 cup of plain flour.
- You need as per taste of Salt.
- Use As required of Water to make a medium thick batter.
- You need Extra of Ingredients.
- Use As required of Oil to fry tikkis.
- You need 4-5 of bread slices to make bread crumbs.
- You need 4 of Burger buns.
- You need 1 of tomato sliced.
- You need 1 of onion sliced.
- You need 1 of cucumber sliced.
- Take 4 of lettuce/ cabbage leaves.
- Use 1 bowl of mayonnaise.
- Use 1 bowl of tomato ketchup.
Steps to make Beetroot veggie burger:
- First take 2 tbsp oil in a wok and add chopped ginger,garlic and saute for 1 min..
- Then add in some chopped onions and saute till onions become tender, then add red chilli powder, garam masala..
- Now add Amchur powder, black pepper and saute it..
- Then add some finely chopped/ grated carrot, capsicum, beetroot.
- Add some corns and salt as/ taste, then add boiled mashed potatoes and mix well altogether, add some chopped coriander..
- Transfer the mixture to a plate and keep it in refrigerator for 10 minutes.
- To make a batter- Take a bowl and add plain flour, corn flour and salt as/ taste.
- Now add some chopped coriander leaves and water to make a batter (no so thick not so thin) batter has to me medium in consistency..
- Now take some bread slices and grind to make bread crumbs, transfer it to a plate or a bowl..
- Now will prepare tikkis by dipping the batter and coat them with bread crumbs..
- Likewise prepare the tikkis with the same process and put them in refrigerator for 10 min..
- Now heat up a pan and oil to shallow fry the tikkis, you can also deep fry them and fry them until they turn golden brown in color..
- Now heat a tawa and take 2 burger buns, cut them into halves and place it on a medium flame to make buns bit crispy and golden brown so that it doesn't taste raw..
- Now take all the desired veggies I have taken cabbage, onion, tomato and cucumber (you can add olives, jalapeno, lettuce) be ready with the Ingredients..
- Take bottom side on a burger bun add some mayonnaise and spread evenly and then add cabbage and burger tikki and then tomato, cucumber, onions..
- Take the top side on bun add some tomato ketchup and cover it..
- Beetroot burger is ready, you can also bake it in oven for about 1 min..
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