Recipe: Delicious Sauteed Brussels Sprouts

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Before you jump to Sauteed Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

We all know that eating healthy snacks can help us really feel better within our bodies. If we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. This is usually a problem, however, when it comes to eating between goodies. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

If you might be looking for a fast snack, you can't go wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Make the change from refined products such as white bread to the healthier whole grain alternatives.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to sauteed brussels sprouts recipe. You can have sauteed brussels sprouts using 4 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Sauteed Brussels Sprouts:

1. Provide 1 pack of brussels sprouts.
2. Provide 1 pcs of tomato.
3. Take 1 head of garlic.
4. You need Half of tsp oyster sauce.

Steps to make Sauteed Brussels Sprouts:

1. Boil water add salt and Brussels. Boil for 4 mins. Remove and submerge in ice water.
2. Saute garlic until golden brown then add tomato. Add oyster sauce and Brussels. Mix well and cook for a minute then remove.

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