Recipe: Scrummy Egg Benedict

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Before you jump to Egg Benedict recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We all know that having healthy foods can help us really feel better within our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. A piece of pizza does not make you feel as healthy as eating a fresh green salad. This is usually a problem, nevertheless, when it comes to eating between goodies. Shopping for snacks can be a struggle because you have countless options. Here are a few healthy snacks that can be used when you need an instant pick me up.

One of the most popular snacks is yogurt. Eating natural yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt makes a wonderful snack, however. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is easy for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes perfectly with nuts as well as seeds. It's an easy way to reduce sugar while still enjoying a tasty snack.

A large selection of easy health snacks is easily available. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to egg benedict recipe. To make egg benedict you need 16 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to prepare Egg Benedict:

1. Prepare of For Poached Egg.
2. You need 1 of Egg.
3. Take 2 tbsp of Vinegar.
4. Use as needed of Water.
5. You need of For Hollandaise Sauce.
6. Prepare 100 gm of Unsalted Butter.
7. Provide 2 of Egg Yolks.
8. Prepare 1 tbsp of Lemon Juice.
9. Use 1 tsp of Mustard.
10. Use of Other Ingredients.
11. Provide 2 Slices of Bacon.
12. Use 4 of Cherry Tomatoes.
13. Prepare as needed of Asparagus.
14. Prepare as needed of Chives or Leeks.
15. You need 1 pinch of Salt.
16. Prepare 1 pinch of Black pepper powder.

Instructions to make Egg Benedict:

1. Melt butter in a saucepan and keep aside..
2. Add egg yolks in a bowl and place over a double boiler..
3. Add 1 tablespoon of lemon juice and 1 teaspoon of mustard. Whisk together well..
4. Add butter slowly in egg yolk mixture mixing continuously after each addition..
5. Once the butter is incorporated the sauce should have smooth thickened consistency without any lumps. Keep aside..
6. Fill a saucepan with about 3 inches of water. Add a tbsp of vinegar. Heat until water sinners gently..
7. Break cold egg in a small bowl. Make a whirlpool in simmering water with spoon or wire whisker..
8. Gently slip egg into water make sure the yolk should not break. Cook for 3 minutes, keeping in mind that yolks should be runny. Remove the egg with slotted spoon and place in strainer so that water get drained..
9. In a large skillet or griller pan over medium high heat, melt butter. Add canadian bacon and cook for 2 minutes on both sides or until brown..
10. Blanch Asparagus and keep aside.
11. Sauté cherry tomatoes and keep aside.
12. Toast english muffin..
13. Assembly.
14. Place muffin in the centre of plate. Place cooked bacon on top of english muffin and top with poached egg..
15. Spoon hollandaise sauce over eggs and pour some sauce on plate. Sprinkle with chives and blanched asparagus. Arrange cherry tomatoes in a plate..
16. Season with salt and pepper..
17. Serve hot..

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