Recipe: Yummy Baked fish by Nancy

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Before you jump to Baked fish by Nancy recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

We are all aware that consuming healthy snacks can help us feel better in our bodies. We are likely to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it's hard to find wholesome foods for treats between meals. You can spend several hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

Whole grain foods are an superb choice for a fast wholesome snack. A slice of whole wheat toast, for example is a great snack in the early morning. Eating on the run can easily be much healthier with whole fiber chips and crackers. Whole grains are always better than refined grains present in white bread.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to baked fish by nancy recipe. To make baked fish by nancy you need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Baked fish by Nancy:

1. Take 1 piece of medium size white fish.
2. Provide of For marination.
3. Prepare 1 tbsp of red crushed chilli.
4. Provide 1 tsp of black pepper powder.
5. Get of salt.
6. Get 1 tsp of ginger,garlic paste.
7. Get 1 tsp of oil.
8. Use of for coating.
9. Use 2 tbsp of mayonnaise or to taste.
10. You need 2 tbsp of butter.
11. Get 1/2 tsp of dry mustard.
12. You need of cheese I used cheddar cheese.
13. Take 1/2 tsp of soy sauce.
14. Provide of green chillies chopped.

Steps to make Baked fish by Nancy:

1. Pre heat oven for 170°c.
2. Take a piece of fish mix all ingredients for marination. Marinate fish for 20 minutes..
3. Now mix all coating ingredients (except chillies) well.Take aluminium foil apply coating half batter in the mid of foil and put fish on it then coat fish completely with remaining batter.Now sprinkle chopped chillies on the top..
4. Wrapped the foil tightly around the fish now put it into oven and bake for 25 minutes or till fish get done.When you feel fish is done properly in the last minutes turn on grill for perfect golden color..
5. Always wash fish with white vinegar and salt it removes fish unwanted smell..

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