Recipe: Delicious Eggs benedict

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Before you jump to Eggs benedict recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

We are very mindful that having healthy meals can help us feel better inside our bodies. We are likely to feel way less gross after we increase our intake of healthy foods and lower our consumption of unhealthy foods. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it's tough to find healthier foods for treats between meals. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

Yogurt can be a snack a lot of people neglect. Eating natural yogurt in place of a healthy larger lunch just isn't a good idea. As a food, however, yogurt is one of the greatest things you'll be able to reach for. It is a protein-rich supply of nutritious vitamins and minerals. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to make it. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. It's an simple way to reduce sugar while still enjoying a yummy snack.

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We hope you got benefit from reading it, now let's go back to eggs benedict recipe. To make eggs benedict you only need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Eggs benedict:

1. Get 7 of eggs.
2. You need 300 g of milk butter (non salted).
3. You need 1 of avocado.
4. Get Half of onion.
5. You need 100 g of bacon.
6. Prepare of Burger bread.

Steps to make Eggs benedict:

1. For the Hollister sauce beat three egg yolks. Use a small pan to melt the butter at low temperature. Add the yolks to the pan slowly and mix the sauce to get a yellow uniform color. Keep at low temperature and remove untill serving..
2. Chop the onion and fry it with the bacon..
3. Use oven bags or kitchen plastic wrap in a bowl to put two eggs in each bag, une for serving. Tie the bags and boil them for 7 minutes for the inside part to be half cooked..
4. Slice the avocado..
5. Toast the bread and put the ingredients on top. I prefer: Onion with bacon, avocado and poached eggs..
6. Spill the sauce all over the poacched eggs..
7. Enjoy!!.

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