Recipe: Tasty Hiroshima-Style Okonomiyaki
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Before you jump to Hiroshima-Style Okonomiyaki recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We are very mindful that eating healthy foods can help us feel better within our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types contributes to a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it's difficult to find healthier foods for treats between meals. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you are looking for a quick snack, you can't go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it's time for lunch break. Eating on the run may be healthier with whole fiber chips and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it's easy to find what you need to be successful at it.
We hope you got insight from reading it, now let's go back to hiroshima-style okonomiyaki recipe. To cook hiroshima-style okonomiyaki you only need 19 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Hiroshima-Style Okonomiyaki:
- Provide of <Crepe>.
- Prepare 50 g of Plain Flour *about 1/3 cup.
- Use 100 ml of Water.
- Get of Oil for cooking.
- Prepare of *You must save 2 tablespoons batter.
- Get of <Toppings>.
- Get 1 tablespoon of Katsuobushi (Bonito Flakes) *optional, crumbled.
- Prepare 2 handfuls of thinly sliced Cabbage.
- Prepare 1 handful of Bean Sprouts.
- Provide 2 tablespoons of ‘Tenkasu’ *also called ‘Agedama’.
- Get of *Note: ‘Tenkasu’ is Deep-fried Tempura Batter Chips and it can be impossible to find for many of us. The best substitutes are ‘Fried Shallots’, ‘Shrimp Crackers’ or Indian ‘Boondi’.
- Take 50 g of thinly sliced Pork.
- Get 1 of serving (100g) Yakisoba Noodles OR Stir-fry Noodles.
- Use of Salt & Finely Ground Pepper.
- Prepare 1 of Egg.
- You need of Okonomiyaki Sauce.
- Take 1 of Spring Onion *finely chopped.
- Take of Aonori (Finely Shredded Green Seaweed) *optional.
- Use of Benishoga (Red Pickled Ginger) OR Pink Pickled Ginger *optional.
Steps to make Hiroshima-Style Okonomiyaki:
- Make the crepe batter by mixing Flour and Water, and set aside. Prepare the vegetables..
- Heat a large frying pan over high heat, apply a small amount of Oil, and reduce the heat to medium low. *Note: If you use a not-stick frying pan, simply heat over medium low heat and apply a small amount of Oil..
- Spread the batter to create a crepe about 18cm in diameter. (The larger the crepe is, the harder to flip over.) *You must save 2 tablespoons batter..
- Sprinkle with the crumbled Katsuobushi (Bonito Flakes) (*optional). Place thinly sliced Cabbage, Bean Sprouts and ‘Tenkasu’ (OR the substitute), drizzle the saved batter over, and cover with Pork slices. Sprinkle with Salt & Pepper..
- When the crepe is nicely browned, carefully flip the whole thing over using 2 turners so that the Pork slices are now touching the frying pan. FIGHT against the temptation that you want to press it down, and let it cook slowly for 4 to 5 minutes. (Slow steam-cooking makes the Cabbage sweet.) Then you may press it down..
- *Tips: Some vegetable pieces would fly off all over the frying pan when you flip it over. Just gather them back to the pancake..
- Meanwhile, cook Yakisoba Noodles in another frying pan, with a small amount of Oil. Season with Salt & Pepper, OR/AND Okonomiyaki Sauce. Carefully transfer the whole pancake, as Pork slices are facing down, onto the Noodles..
- Crack an Egg onto the emptied frying pan and spread it out into the same size as the crepe. Carefully transfer the whole pancake with the Noodles onto the Egg. Cook for another 1 minute until the Egg is cooked..
- Flip over the completed Okonomiyaki, and transfer to the serving plate..
- Spread a generous amount of Okonomiyaki Sauce on the top, sprinkle with Aonori (*optional) and finely chopped Spring Onion, and enjoy with Pickled Ginger (*optional). Hiroshima-Style Okonomiyaki is traditionally served WITHOUT mayonnaise..
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