How to Make Flavorful Lauren's Pinto Beans and Ham

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Before you jump to Lauren's Pinto Beans and Ham recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. When we eat more healthy meals and less of the detrimental ones we typically feel much better. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it's snack time. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Have a shot at eating almonds unless you are afflicted by nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you may not need a nap after eating and enjoying almonds. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional state can sometimes be lifted by just eating almonds.

A large assortment of instant health snacks is easily obtainable. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to lauren's pinto beans and ham recipe. You can have lauren's pinto beans and ham using 19 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Lauren's Pinto Beans and Ham:

1. Get 2 pounds of pinto beans.
2. Use 6 of ham slices (I use already cooked).
3. Provide 4 cups of water.
4. Take 1/2 cup of Mustard (secret ingredient).
5. Prepare 1 tbsp of worsteshire sauce.
6. Get 2 tbsp of beef soup base.
7. Take 1 of medium yellow onion.
8. Use 5 of garlic cloves (minced).
9. Use of Spices.
10. Provide 1 tsp of ground mustard.
11. Use 1 tsp of oregano.
12. Prepare 1 tbsp of onion powder.
13. Prepare 1 tbsp of garlic powder.
14. Take 1 tsp of ground cumin.
15. Get 1 tsp of thyme.
16. Use 1 tsp of ground turmeric.
17. Use 1 tbsp of smoked paprika.
18. Provide 1/8 tsp of ground cayenne pepper.
19. Get to taste of Salt and pepper.

Steps to make Lauren's Pinto Beans and Ham:

1. Soak beans for 10 mins..
2. Add the water, soup base, onion garlic, mustard and all the seasonings..
3. Boil for 30 minutes then turn heat to medium and put a lid on and let simmer for 4 hours or until done or Place in a crock pot on high for 3 hours or until done. Garnish with green onions and a slice of warm cornbread..

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