How to Prepare Juicy Breakfast toast with poached egg and kiwi

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Before you jump to Breakfast toast with poached egg and kiwi recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

Wholesome eating helps bring about a feeling of well being. When we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging when it's snack time. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these simple healthy foods when you need an energy-boosting snack food.

While searching for a convenient healthy snack, do not forget about yogurt. Occasionally people decide to eat yogurt over a nutritious lunch which is not the best idea. As a treat, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to produce it. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar intake without reducing the taste of your snack.

A large variety of easy health snacks is easily accessible. When you make the decision to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to breakfast toast with poached egg and kiwi recipe. You can have breakfast toast with poached egg and kiwi using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Breakfast toast with poached egg and kiwi:

1. Prepare 4 slices of bread.
2. Use 1 of egg.
3. Provide 2 tbsp of salted butter.
4. Get of Salt.
5. Get of Topping.
6. Provide 2 of eggs.
7. Get 1 of kiwi (or other fruit).
8. Take 400 ml of water.

Instructions to make Breakfast toast with poached egg and kiwi:

1. Prepare the bread and kiwi first. Cut kiwi in small cubes..
2. Beat 1 egg, add some salt and soak the bread into it..
3. Warm the pan, add butter. Wait until melted, then fry the soaked bread in low heat until turns golden brown. Set aside..
4. On the same pan, fry the kiwi for 1 mins. Pour kiwi on top of bread..
5. Boil the water in a saucepan. Crack 2 eggs in different small bowls. After the water start boiling, carefully put the eggs into the water. Turn to low heat..
6. Wait until 1-2 mins. If you like firm egg, you can add 1 mins more. Then turn off the heat..
7. Slowly take the egg with spoon and put on top of breads..

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