How to Cook Flavorful Baked fish roll

Hey everyone, welcome to my recipe page, looking for the perfect Baked fish roll recipe? look no further! We provide you only the perfect Baked fish roll recipe here. We also have wide variety of recipes to try.

Before you jump to Baked fish roll recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We are all aware that consuming healthy snacks can help us truly feel better in our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it's hard to find healthy foods for something to eat between meals. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. There's nothing like one of these simple healthy foods when you need an energy-boosting snack.

Eating almonds is a fantastic alternative as long as you don't possess a nut allergy. As an all-in-one energy booster, almonds provide many health benefits. These kinds of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. But when you eat almonds, you do not feel like you must sleep a while. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Almonds typically provide a general increased sense of well-being.

You don't have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to baked fish roll recipe. You can have baked fish roll using 16 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Baked fish roll:

1. You need 2 cups of flour.
2. You need 2 tablespoons of butter.
3. Provide 1/2 teaspoon of baking powder.
4. Provide Pinch of salt.
5. Take 1/2 teaspoon of sugar.
6. You need 1 teaspoon of milk.
7. Provide 1 of egg.
8. You need of For the filling.
9. Take 1 of Titus sardines.
10. You need 1 of seasoning cube.
11. You need of Curry.
12. Prepare of Thyme.
13. Get 1 of scotch bonnet.
14. Provide of Ginger.
15. Take of Garlic.
16. Take of Onion.

Instructions to make Baked fish roll:

1. In a clean bowl,Add all your dry ingredients and mix.
2. Add butter and mix.
3. Add egg,little water and mix to form a dough.set aside to rest for 5 minutes.
4. In a pan add little oil,ginger and garlic paste and saute for 3 minutes.Add diced onions,scotch bonnet,seasoning titus fish,curry,thyme and stir.
5. Roll your dough and put the fillings as shown in the picture.
6. Cut it to desired size.
7. Dust your baking pan and arrange the rolls.
8. Egg wash and bake for 15 to 20 minutes.
9. Ready.

If you find this Baked fish roll recipe useful please share it to your friends or family, thank you and good luck.

Share this post