Recipe: Delicious Garlic Grilled Brussels Sprouts

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Before you jump to Garlic Grilled Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

We are all aware that eating healthy meals can help us feel better inside our bodies. We are likely to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is usually a problem, nonetheless, with regards to eating between snacks. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.

Yogurt can be a snack many individuals ignore. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the greatest things you are able to reach for. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Yogurt mixes perfectly with nuts and seeds. It's an excellent approach to take pleasure in a flavorful snack without having too much sugar.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to garlic grilled brussels sprouts recipe. You can have garlic grilled brussels sprouts using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Garlic Grilled Brussels Sprouts:

1. Prepare 20 of Brussels sprouts.
2. Prepare 1/2 of Shallot.
3. You need 1 clove of Garlic.
4. Use 4 tbsp of Olive oil.
5. Use 20 grams of Butter.
6. Prepare 1/2 tsp of Salt.
7. Take 1 of Black pepper.

Instructions to make Garlic Grilled Brussels Sprouts:

1. Wash the sprouts and cut off the root ends. Finely chop the shallots and garlic. Preheat the oven to 190 ℃..
2. Add olive oil and butter to an oven-safe skillet, heat on medium heat, add the shallots and garlic, and cook until fragrant..
3. Add the brussels sprouts and sauté‎ until the oil is well distributed..
4. Put the skillet into the oven and grill for 20 minutes. I recommend shaking the pan halfway through grilling and turning over the sprouts. If you don't have a skillet that can fit in your oven, transfer to an oven-safe dish instead..

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