Recipe: Yum-Yum Breakfast Egg Bake

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Before you jump to Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Ingesting healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it's hard to find healthier foods for something to eat between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Just about the most popular snacks is low fat yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt when it comes to a wholesome snack though. It is a protein-rich source of nutritious nutritional vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by the majority of people. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without reducing the taste of your snack.

A large selection of easy health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to breakfast egg bake recipe. To make breakfast egg bake you need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Breakfast Egg Bake:

1. Take 12 of eggs.
2. Prepare 1 can (12 ounce) of evaporated milk.
3. Take 1 teaspoon of dry mustard.
4. Provide 1/8 teaspoon of black pepper.
5. Provide 1/8 teaspoon of salt.
6. Provide 1 of onion, chopped.
7. You need 1 of green pepper, chopped (use a small pepper).
8. Get 1 cup of shredded cheddar cheese.
9. Take 1 cup of shredded Mexican cheese.
10. Use of Butter cooking spray.

Instructions to make Breakfast Egg Bake:

1. In a blender combine : eggs, evaporated milk, dry mustard, black pepper and salt, blend well......
2. Pour egg mixture into a 9 X 13 glass baking dish that has been sprayed with butter cooking spray......
3. Sprinkle over the top of egg mixture: chopped onion, green pepper and both cheeses......
4. Bake in a preheated 325 degree oven for 40 minutes, or until eggs are set......
5. Let eggs rest for 10 minutes.....
6. Cut into squares, serve with toast and enjoy 😉!.

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