Recipe: Delicious Oil-Free Green Tea Muffins

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Before you jump to Oil-Free Green Tea Muffins recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Ingesting healthy foods can make all the difference in the way you feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it's tough to find healthier foods for treats between meals. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain foods are an superb choice for a fast healthy snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Selecting whole grain snacks is always far better than eating the refined grains we commonly obtain in our grocery stores.

A large variety of instant health snacks is easily obtainable. When you make the determination to be healthy, it's uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to oil-free green tea muffins recipe. To cook oil-free green tea muffins you need 15 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Oil-Free Green Tea Muffins:

1. Use 5 grams of plus ☆ Matcha.
2. You need 45 grams of ☆Cake flour.
3. Provide 1/2 tsp of ☆Baking powder.
4. Get 1 of Egg.
5. Use 35 grams of Sugar.
6. Prepare 50 ml of Heavy cream.
7. Get 75 of grams... use lots Light green uguisu beans (or kuromame beans, kidney beans, or ama-natto).
8. Provide of Please decorate to your liking..
9. Get 1 of (Decoration 1: Cherry Blossoms).
10. Use 1 of Whipped cream.
11. Take 6 of Pickled cherry blossoms.
12. You need 1 of (Decoration 2: Kinako cream).
13. Prepare 50 grams of Heavy cream.
14. Take 5 grams of Sugar.
15. Get 5 grams of Kinako.

Instructions to make Oil-Free Green Tea Muffins:

1. I used store-bought light green uguisu beans because they were in season. You can also use kuromame beans, kidney beans, or ama-natto..
2. Add the sugar into the egg. Whisk until thickens. Use a hand mixer to cut down the time..
3. Fold in the heavy cream using a rubber spatula..
4. Sift in the ☆ ingredients and mix. While it's still powdery, add two thirds of the beans and mix in..
5. Pour the batter into the muffin molds or tins. Scatter the rest of the beans on top..
6. Bake for 17-20 minutes in a 170℃ preheated oven. Please adjust the baking time and temperature to your oven..
7. While it's still relatively warm, cover with plastic wrap to prevent it from drying up..
8. You can enjoy as it is!.
9. Decoration 1: Wash the pickled cherry blossoms to get rid of excess salt. Top the muffins with whipped cream, and decorate the pickled cherry blossoms on top..
10. Decoration 2: Serve with kinako cream! https://cookpad.com/us/recipes/145142-kinako-roasted-soybean-powder-whipped-cream.

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