Recipe: Delicious Broccoli, Egg & Potato Salad

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Before you jump to Broccoli, Egg & Potato Salad recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Healthy and balanced eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it's tough to find wholesome foods for treats between meals. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

When looking for a convenient nutritious snack, don't forget about yogurt. Occasionally people elect to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt helps make a wonderful snack, however. It is made up of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to create it. Yogurt combines beautifully with nuts as well as seeds. It's an simple way to reduce sugar while still enjoying a yummy snack.

A large selection of instant health snacks is easily available. When you make the decision to be healthy, it's simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to broccoli, egg & potato salad recipe. You can have broccoli, egg & potato salad using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Broccoli, Egg & Potato Salad:

1. Prepare 2-3 of Potatoes *about 500g, peeled and cut into bite-size pieces.
2. Prepare 1 head of Broccoli *cut into small florets and pieces.
3. Provide of Salt for cooking.
4. Get 2-3 of Boiled Eggs.
5. Prepare of Salt & Black Pepper.
6. Take 1/4 of Red Onion *finely chopped.
7. Get 1 of Pickled Cucumber *about 60g, finely or coarsely chopped.
8. Get 4 tablespoons of Sour Cream.
9. You need 4 tablespoons of Japanese Mayonnaise.

Steps to make Broccoli, Egg & Potato Salad:

1. Cook Potato pieces in salted water. When Potato is nearly soft, add Broccoli, cook for a few minutes..
2. Meanwhile, combine Pickled Cucumber, Red Onion, Sour Cream and Mayonnaise in a large bowl..
3. When Potato and Broccoli are cooked, drain well, especially drain Broccoli well, and add to the bowl. Season with Salt and Pepper, and gently mix to combine..
4. Boiled Eggs can be cut in half or quarters, then mix in salad or just arrange them on top. Sprinkle with extra Black Pepper if you like it, and serve..

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