How to Prepare Flavorful Beef and Barley Soup

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Before you jump to Beef and Barley Soup recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Wholesome eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it's difficult to find healthier foods for something to eat between meals. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.

When searching for a convenient nutritious snack, do not forget about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don't recommend. You can not beat yogurt when it comes to a nutritious snack though. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is typically eaten to help maintain the digestive system because it is so easily digestible by many people. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It's an uncomplicated way to reduce sugar while still enjoying a yummy snack.

A large selection of easy health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to beef and barley soup recipe. To make beef and barley soup you need 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Beef and Barley Soup:

1. Provide 2 lb of cubed stew beef diced into bite sized pieces.
2. Get 1/2 cup of flour, generously seasoned with salt and pepper and optional cayenne powder.
3. Provide 2 cups of diced mushrooms (your favorite).
4. Use 1 of red onion diced.
5. Use 2 of large celery stalks diced, leafy ends included.
6. Get 2 cups of carrots diced.
7. Take 2 T of minced garlic.
8. Use 8 cups of beef stock.
9. Provide 2 of Bay leaves.
10. Prepare 1 tsp of thyme.
11. Get of large pinch smoked paprika.
12. You need 1 cup of dry red wine.
13. You need 1 T (roughly) of worcesterchire sauce.
14. Provide 1 cup of dry barley.
15. Prepare 2 T of tomato paste.
16. You need 1 T of butter.

Instructions to make Beef and Barley Soup:

1. In a large bowl coat the diced beef in the flour until well covered.
2. Add all of the diced veggies to a bowl and give a quick mix.
3. Heat the olive oil over medium high heat in a large Dutch oven and brown the meat. Stir regularly and once light color is achieved on all sides remove the meat from the pan and set aside..
4. Use some of the beef stock to deglaze the bottom of the pot by pouring enough liquid until its about a half inch deep, and use a wooden spoon to scrape up all the brown bits on the bottom of the pot. Add more liquid as needed until it's all up and whisked into the stock..
5. Add all the veggies into the remaining stock and let sweat for 7-10 minutes, then add the remaining 6—7 cups of stock..
6. Add the meat and remaining ingredients except the butter and bring to a boil. Reduce to simmer and leave to cook for at least one hour, or until the carrots are tender. Turn off the heat, stir in the butter and serve..

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