Recipe: Tasty Barley Pongal:

Hey everyone, welcome to my recipe page, if you're looking for Barley Pongal: recipe, look no further! We provide you only the best Barley Pongal: recipe here. We also have wide variety of recipes to try.

Barley Pongal:

Before you jump to Barley Pongal: recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

We are all aware that having healthy snacks can help us really feel better in our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types plays a part in a more healthy feeling. A little bit of pizza doesn't make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough when it is snack time. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

Have a shot at eating almonds unless you suffer from nut allergies. Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. These kinds of nuts possess lots of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you do not feel like you should sleep a while. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less burned out. From time to time eating almonds could even be a mood increaser!

A large assortment of easy health snacks is easily available. When you make the determination to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to barley pongal: recipe. To make barley pongal: you only need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Barley Pongal::

Prepare 2 cups of - Barley Rawa/ grits.
You need 1 cup of - Green gram/moong dal.
Take 2 of - Green chillies.
Get 1/2 inch of -Ginger.
You need 3 of table spoons - Grated coconut.
Use As needed of Ghee – (to serve).
Prepare of Seasoning:.
Provide 1 table spoon of - Ghee.
Use 1 tea spoon of - Mustard.
Prepare 1/2 tea spoon of - Cumin.
You need 1/4 tea spoon of - Hing.
Prepare 1 sprig of Curry leaves.

Instructions to make Barley Pongal::

Dry roast moong dal for 2 to 3 minutes..
Wash moong and barley grits together and keep aside for a while..
In the meantime, prepare for the seasoning. Take one cooker vessel, do seasoning, heat ghee, splutter mustard, add cumin, hing, curry leaves, chopped green chillies, chopped ginger (slivered) and fry for two min..
Add water (around 8 to 9 cups) and boil. Add salt, coconut gratings and keep it for boiling..
Add soaked dal and barley mixture and close the cooker lid..
Cook for 3 whistles and switch off the gas..
When pressure releases, open the cooker lid, give a stir and adjust the consistency..
Pour a couple of spoons of ghee to enhance the taste or you can completely skip the ghee if you are into low calorie diet.Serve with coconut-ginger flavoured chutney..

If you find this Barley Pongal: recipe valuable please share it to your friends or family, thank you and good luck.