Easiest Way to Cook Tasty Fitness Recipe: ‘Sex in a Pan’ Protein Cake

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Fitness Recipe: ‘Sex in a Pan’ Protein Cake

Before you jump to Fitness Recipe: ‘Sex in a Pan’ Protein Cake recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

Enjoying healthy foods can make all the difference in the way we feel. We tend to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult when it's snack time. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Consider eating almonds if you do not have problems with nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. Nevertheless, you will not need a nap after consuming almonds. Rather they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Almonds typically give you a general increased feeling of well-being.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to fitness recipe: ‘sex in a pan’ protein cake recipe. You can have fitness recipe: ‘sex in a pan’ protein cake using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Fitness Recipe: ‘Sex in a Pan’ Protein Cake:

Get of Ingredients(for the dough):.
Prepare 60 g of Oatmeal.
Take 50 g of Honey.
Provide 40 g of Cashew Nuts.
Use 40 g of Coconut / Olive oil.
You need 30 g of Whey Protein Powder.
Take of Ingredients (for the pudding filling):.
Take 250 g of Semi-fat Cream curd.
Use 200 ml of / 6.7 oz of Milk.
Take 200 ml of / 6.7 oz of Water.
Get 60 g of Erithrit.
Use 2 g of Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar).
Take 1/2 pack of Chocolate Pudding.
Use 1/2 pack of Vanilla Pudding.
Take of Ingredients (for the cottage cheese filling):.
Get 250 g of Semi-fat Cream curd.
Get 20 g of Dark Chocolate.
You need of Erithrit.

Instructions to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:

First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. Add the protein, oil, honey to this mixture and mix well..
Spread the dough in a 20x20 cm baking pan and press down firmly with your finger to evenly distribute..
Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder..
Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese..
Remove the baked dough from the oven and let it cool. Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool..
Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely..
Sprinkle the cake with chocolate slices before serving. Enjoy!.

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