How to Make Flavorful Jessalyn's Stuffed Pretzels

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Before you jump to Jessalyn's Stuffed Pretzels recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Healthy and balanced eating promotes a feeling of health and wellbeing. We are likely to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). This can be a problem, nonetheless, when it comes to eating between snacks. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Healthy foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it's time for lunch. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Whole grains are generally better than highly processed grains found in white bread.

A large assortment of easy health snacks is easily accessible. When you make the determination to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to jessalyn's stuffed pretzels recipe. You can cook jessalyn's stuffed pretzels using 15 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Jessalyn's Stuffed Pretzels:

1. Use 1 1/2 cup of warm water.
2. Provide 1 packages of instant yeast.
3. Take 1 1/2 tbsp of sugar.
4. Get 2 tsp of salt.
5. Provide 4 1/4 cup of all purpose flour.
6. Get 6 tbsp of unsalted butter very soft.
7. Prepare 8 cup of water.
8. Take 3/4 cup of baking soda.
9. Prepare 8 oz of diced ham.
10. Take 8 oz of swiss cheese shredded.
11. You need 4 oz of pickled jalapenos minced.
12. Prepare 1 of egg beaten.
13. Get 1 tbsp of water.
14. Use 1 of poppy seeds.
15. Take 1 of sea salt.

Steps to make Jessalyn's Stuffed Pretzels:

1. Combine water, yeast, sugar and salt to a mixer bowl and let sit for 10 minutes until it foams.
2. Add flourand butter. Knead on the mixer for 12 minutes.
3. Cover dough with a warm damp towel, put in a warm spot for 1 hour or until dough has doubled in size..
4. Preheat oven to 425°F.
5. Line baking sheet with parchment paper.
6. Add water and baking soda to a pot and bring to boil.
7. Divide dough into 8 equal balls.
8. Roll each ball into a 16 inch rope.
9. Flatten each rope with a rolling pin.
10. Add the filling mixture to the centre of each flattened rope.
11. Roll the rope lengthwise so the filling is in the centre of the rope. (jelly roll style). Make sure you pinch the edges together..
12. Fold the filled rope into a knot pretzel style. Pinch the ends of the rope onto itself so it doesn't come undone..
13. Place 1 pretzel at a time into boiling water for 30 seconds. Then place onto cookie sheet..
14. Brush each pretzel with egg wash.
15. Sprinkle with poppy seeds or sea salt.
16. Bake for 16 minutes. Serve hot. (Store for 3 days if they last that long).

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