Easiest Way to Make Yum-Yum Gluten Free Blueberry French Toast Casserole

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Before you jump to Gluten Free Blueberry French Toast Casserole recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

We all know that eating healthy meals can help us really feel better within our bodies. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. Shopping for snacks can be a struggle because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.

Eating almonds is a wonderful alternative as long as you do not have a nut allergy. Almonds are often considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. Nevertheless, you won't need a nap after eating almonds. Instead they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. Occasionally eating almonds can even be a mood increaser!

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to gluten free blueberry french toast casserole recipe. To cook gluten free blueberry french toast casserole you only need 11 ingredients and 15 steps. Here is how you do that.

The ingredients needed to cook Gluten Free Blueberry French Toast Casserole:

1. Prepare 12 slice of Gluten-free bread.
2. Provide 8 oz of Cream cheese (2).
3. Take 1 cup of Blueberries (fresh or frozen).
4. Take 12 of Eggs.
5. Provide 1 cup of Milk.
6. Get 1/3 cup of Maple syrup or honey.
7. Provide of Blueberry Sauce.
8. You need 1 cup of Sugar.
9. Use 1 cup of Blueberries (fresh or frozen).
10. Use 2 tbsp of Cornstarch.
11. Provide 1 tbsp of Butter.

Steps to make Gluten Free Blueberry French Toast Casserole:

1. Spray a 9 x 13 in. pan with Pam.
2. Cut or tear bread into cubes and cover the bottom of the pan.
3. Cut cream cheese into 1 in. cubes and arrange evenly on top of bread.
4. Sprinkle blueberries on top.
5. In a separate bowl, combine eggs, milk and maple syrup/honey.
6. Pour the mixture over the contents of the pan.
7. Cover the pan with foil and refrigerate overnight.
8. For the sauce: Combine sugar and cornstarch with 1 cup water.
9. Heat to boiling, stir 2-3 minutes until thickened.
10. Add blueberries and simmer 8-10 minutes, stirring occasionally.
11. Add butter and turn off heat (sauce may be stored overnight as well).
12. The next morning: Preheat oven to 350°F.
13. Bake covered casserole for thirty minutes.
14. Uncover and bake for another thirty minutes, or until the top is golden brown and the center is firm.
15. Warm sauce and serve.

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