Recipe: Spicy Brussels Sprouts with Cream

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Before you jump to Brussels Sprouts with Cream recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

Healthy and balanced eating helps bring about a feeling of wellness. If we eat more healthy snacks and less of the detrimental ones we usually feel much better. A little bit of pizza doesn't have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. You can spend numerous hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Eating almonds is an excellent option as long as you don't have a nut allergy. Almonds are sometimes considered a super food because they're packed full of things that help boost our energy while keeping us healthy. These kinds of nuts contain plenty of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you won't feel like you need to sleep a while. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds typically give you a general increased sense of well-being.

You can find lots of healthy treats you can choose that don't involve a lot of preparation or searching. When you make the determination to be healthy, it's simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to brussels sprouts with cream recipe. To cook brussels sprouts with cream you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Brussels Sprouts with Cream:

1. Provide 200 grams of Brussels sprouts.
2. Get 1/2 tbsp of Butter.
3. Provide 50 ml of White wine.
4. You need 200 ml of Water.
5. Prepare 100 ml of Milk.
6. Use 1 of Bay leaf.
7. Prepare 1/2 tbsp of Consomme soup stock granules.
8. Take 1 of Salt and pepper.
9. Provide 50 ml of Cream (I used low-calorie vegetable cream).
10. Take 1/2 tbsp of ☆ Butter.
11. You need 1/2 tbsp of ☆ Plain flour.
12. Use 1 of several pinches to sprinkle Paprika powder (optional).

Instructions to make Brussels Sprouts with Cream:

1. Rinse the Brussels sprouts and score a criss-cross at the bottoms to cook evenly, if they are big..
2. Melt the butter in a pot and sauté [1]. After tossing them in butter, add the white wine and let the alcohol content evaporate..
3. Add the water, milk, bay leaf and consomme granules and simmer for about 5 minutes to cook the Brussels sprouts through. Stir occasionally..
4. Combine the ☆ ingredients to make a beurre manié. Whisk it in little by little to the Step 3 mixture to thicken the sauce. Add the cream at the end and season with salt and pepper..
5. Transfer onto a serving dish and sprinkle with paprika if available. Serve hot..
6. [Note] My daughter is small, so I use additive-free consomme granules. This consomme is not so salty, so adjust the amount of salt..

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