Recipe: Yum-Yum Tharyd: Meat and Potato Stew

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Before you jump to Tharyd: Meat and Potato Stew recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

We all know that having healthy meals can help us really feel better inside our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a role in a more wholesome feeling. A little bit of pizza doesn't make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be challenging when it's snack time. Shopping for snacks can be a struggle because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

Probably the most popular snacks is yogurt. Occasionally people choose to eat yogurt over a healthy lunch which is not the right idea. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich resource of wholesome vitamins and minerals. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It's an excellent way to take pleasure in a flavorful snack without having too much sugar.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to tharyd: meat and potato stew recipe. You can cook tharyd: meat and potato stew using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Tharyd: Meat and Potato Stew:

1. Take 1 kg of leg of lamb, cut in cubes.
2. Provide 2 of onions, chopped.
3. Provide 2 of large tomatoes, peeled and diced.
4. Provide 1 kg of potatoes, peeled and cut into 4 pieces.
5. Provide 2 tablespoons of vegetable oil.
6. Take 1 clove of garlic, crushed.
7. Get 2 tablespoons of tomato paste.
8. Use of baharat mix.
9. Provide of salt to taste.
10. Prepare 1 of pita bread, deep-fried cut into pieces.
11. Prepare of parsley for garnish.
12. Get of pickles for serving.

Steps to make Tharyd: Meat and Potato Stew:

1. In a deep pot, fry onions in the vegetable oil on medium heat, until they are golden..
2. Raise heat, add meat and stir..
3. When meat browns, add the baharat mix, garlic and salt..
4. Add potatoes, tomatoes and tomato paste. Cover, and simmer on medium-low heat for 2 hours..
5. To serve, place the fried bread in a serving dish and top with meat and potato stew, then sprinkle with the chopped parsley..

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