Recipe: Tasty Green Eggs & Ham Breakfast Muffins

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Before you jump to Green Eggs & Ham Breakfast Muffins recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

We all know that eating healthy meals can help us really feel better inside our bodies. We tend to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, with regards to eating between snacks. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Eating almonds is a wonderful alternative as long as you don't have a nut allergy. Almonds offer a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. However, you may not need a nap after consuming almonds. Alternatively, these nuts help to reduce stress and provide a calming feeling throughout your body. Almonds typically provide a general increased sense of well-being.

There are lots of healthy treats you can choose that don't involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to green eggs & ham breakfast muffins recipe. You can have green eggs & ham breakfast muffins using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Green Eggs & Ham Breakfast Muffins:

1. You need 1 package of frozen hashbrowns (defrosted).
2. You need 1 lb of ground breakfast sausage (or diced ham).
3. Prepare 8 of eggs.
4. Use 1 cup of shredded cheese.
5. Provide 3 handfuls of baby spinach (blend in food processor or finely chop).
6. Use 3 tbsp of butter (melted).
7. Take 2 tbsp of milk.
8. Use 1/4 tsp of salt.
9. You need 1/4 tsp of pepper.
10. Provide of Mrs braggs herbs (optional).

Instructions to make Green Eggs & Ham Breakfast Muffins:

1. Heat oven to 400. Spray muffin tin with olive oil..
2. Mix butter with hashbrowns and divide evenly between muffin tins. Press hashbrowns down and up sides. Bake until slightly browned (15 min).
3. Brown sausage and divide on top of hashbrowns cups..
4. Whisk eggs, milk, spinach, salt, pepper, 3/4 cup cheese & seasonings. Divide over muffin cups. Sprinkle with remaining cheese..
5. Bake for 12-15 min..

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