How to Make Delish Smoked Salmon Scotched Eggs

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Before you jump to Smoked Salmon Scotched Eggs recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

Wholesome eating promotes a feeling of well being. If we eat more healthy meals and less of the bad ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be difficult if it is snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. There's nothing like one of these simple healthy foods when you need an energy-boosting snack.

One of the most popular snack foods is natural yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don't recommend. You can't beat yogurt when it comes to a wholesome snack though. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is simple for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It's an excellent method to delight in a flavorful snack without having too much sugar.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to smoked salmon scotched eggs recipe. To cook smoked salmon scotched eggs you need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Smoked Salmon Scotched Eggs:

1. Provide of x medium eggs.
2. You need of x fresh salmon.
3. Take of x smoked salmon.
4. Provide of x lemon zest.
5. Take of x tbsp chopped parsley.
6. You need of Salt and pepper.
7. Get of for the crumbs.
8. Get of x beaten eggs.
9. Provide of x plain flour.
10. Use of x dried bread crumb (I used poppy seed biscuits).

Steps to make Smoked Salmon Scotched Eggs:

1. Zest the lemon, skin the salmon and then dice into small 1 to 2inch pieces, put in the freezer for 10 minutes to get really cold..
2. Put cold eggs into boiling water and boil for 6 minutes, then run them under cold water until completely cold. Add the fresh salmon in to a food processor and blitz for 20 seconds, then add the smoked salmon and blitz again 20 seconds..
3. Add chopped parsley, zest, salt and pepper and blitz briefly before spooning into a bowl and refrigerate. Time to peel the eggs, its easier to do this under the cold water..
4. Prepare your crumbing station, flour - beaten egg and crumb in a row. spoon an egg sized piece of salmon mixture and flatten to the size of your palm, now put an egg in the centre.
5. Doing this makes more sense than describing in words, buttery delicately work the salmon mixture around the egg, have damp hands so not to get messy. when the egg is completely encased just gently squeeze it all the way around to get it evenly coated. Now roll in the flour and carefully pat off the excess flour..
6. Sit in the egg and with a slotted spoon roll around to coat evenly, lift out of the egg and allow excess egg to drip off, now into the crumb and again carefully coat completely. Do this with all the eggs and sit on a plate in the fridge..
7. Heat vegetable oil to 180c or 356f approx in a pan making sure there is at least a couple of inches spare for the oil to rise. (Even better if you have a deep-fat fryer. Gently lower into the oil and deep fry 2 at a time for 6 minutes. You can eat immediately or cool to room temp, I had mine cold the next day..
8. You can see how runny the yolks are, if you prefer a firmer yolk boil for 7 or even 8 minutes. feel free to watch the video https://www.youtube.com/watch?v=5YXobHhXIg0&t=34s.

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