Recipe: Yum-Yum Noom Friendly Instant Pot Chickpea Barley Soup

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Before you jump to Noom Friendly Instant Pot Chickpea Barley Soup recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

We are all aware that consuming healthy snacks can help us truly feel better in our bodies. When we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, nonetheless, with regards to eating between snacks. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.

Have a shot at eating almonds if you do not have problems with nut allergies. Almonds are often considered a super food since they're packed full of ingredients that help boost our energy while keeping us healthy. Different minerals and vitamins are found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. When it comes to almonds, however, they wont allow you to long for a nap. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds typically give you a general increased a feeling of well-being.

You don't have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to noom friendly instant pot chickpea barley soup recipe. You can cook noom friendly instant pot chickpea barley soup using 10 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Noom Friendly Instant Pot Chickpea Barley Soup:

1. You need 2 cans (32 oz) of chickpeas drained and rinsed.
2. You need 1 1/2 cups of barley.
3. Provide 1 of onion diced.
4. You need 1 lb of frozen chopped spinach.
5. Use 1 can (28 oz) of diced tomatoes.
6. Get 2 tbsp of minced garlic.
7. Get 2 tbsp of rosemary.
8. Get 1 tbsp of pepper.
9. Get 1 tsp of salt.
10. Provide 4 cups of hot water.

Instructions to make Noom Friendly Instant Pot Chickpea Barley Soup:

1. In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in..
2. Cook for 30 minutes on soup mode. Let cool naturally..

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