Recipe: Flavorful Panko crusted fried pork chops

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Before you jump to Panko crusted fried pork chops recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

We are very mindful that consuming healthy foods can help us feel better inside our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy types plays a part in a more balanced feeling. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it's hard to find healthier foods for something to eat between meals. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. There's nothing like one of these healthy foods if you want an energy-boosting snack food.

While searching for a convenient healthy snack, do not forget about yogurt. Sometimes people decide to eat yogurt over a balanced lunch which is not the greatest idea. As a snack, however, yogurt is one of the best things you are able to reach for. It contains a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to produce it. Try adding some nutritious nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without reducing the taste of your snack.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to panko crusted fried pork chops recipe. To cook panko crusted fried pork chops you only need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Panko crusted fried pork chops:

1. Provide 1 cup of panko.
2. Prepare 8 medium of boneless pork chops.
3. Take 1 cup of all purpose flour.
4. Prepare 1 tsp of onion powder.
5. Take 1/2 tsp of black pepper.
6. You need 1 tsp of salt.
7. Get 1 tsp of parsley.
8. Take 1/2 tsp of oregano.
9. Prepare 1/4 tsp of garlic powder.
10. Get 2 each of beaten eggs.
11. Prepare 1/4 cup of vegitable oil.

Instructions to make Panko crusted fried pork chops:

1. place chops into a resealable bag and pound 'til 1/8 inch thick..
2. beat eggs in a small bowl..
3. mix panko and all seasonings in a shallow bowl. mix well..
4. heat veg. oil in a large skillet..
5. dredge chops in flour, then eggs, then in panko..
6. fry chops until golden brown on each side. turn often..
7. season outside of chops when finished with salt and pepper to taste..

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