How to Make Tasty Winter Vegetables & Noodles
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Before you jump to Winter Vegetables & Noodles recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
Healthy and balanced eating promotes a feeling of health and wellbeing. When we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be challenging if it is snack time. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
If you're not hypersensitive to nuts, try eating some almonds! Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you won't feel like you should sleep a while. These nuts unwind the muscles and offer a general sense of relaxation. Sometimes eating almonds can also be a mood enhancer!
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let's go back to winter vegetables & noodles recipe. You can cook winter vegetables & noodles using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Winter Vegetables & Noodles:
- Take 3-4 of fresh Brussels sprouts, sliced thin.
- Take 1/2 TB of butter.
- Provide 1 TB of olive oil.
- You need 1/4-1/2 cup of cooked fresh or pickled beets, roughly chopped.
- Use 1/4-1/2 cup of cooked chicken, chopped (optional).
- You need 2 TB of butter.
- Use 1 1/2 cups of (1 serving) hot cooked egg noodles or pasta.
- Provide of salt and pepper.
Instructions to make Winter Vegetables & Noodles:
- Boil the noodles in salted water while you prepare the vegetables.
- Heat 1/2 TB butter and 1 TB olive oil over medium heat until the butter starts to brown, about 2 minutes.
- Sautee chopped Brussels sprouts in the butter and oil until soft, about 3-5 minutes. (If using leftover sprouts, sautee just until heated, about 1 minute).
- Add chopped beets to the Brussels sprouts and stir until hot. If desired, add 1 TB of butter or olive oil..
- If using the cooked chicken, add to the pan along with the beets..
- Salt and pepper the vegetable mix to taste..
- Butter the noodles as soon as they are cooked and drained. Top with the sauteed veggies and serve immediately..
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