Easiest Way to Cook Spicy Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips

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Before you jump to Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Eating healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones contributes to a more balanced feeling. Eating more vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be difficult if it is snack time. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these healthy foods when you really need an energy-boosting snack food.

Yogurt is a snack a lot of people neglect. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a wonderful snack, nonetheless. It consists of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to produce it. Yogurt mixes perfectly with nuts along with seeds. It's an uncomplicated way to minimize sugar while still enjoying a tasty snack.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips recipe. To make rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips you need 28 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips:

1. Take 4 slices of pork chops (de-boned) fat removed.
2. Prepare of salt,.
3. Provide of pepper.
4. You need 1 tsp of paprika powder.
5. Provide 3 tbsp of flour.
6. You need 4 tbsp of breadcrumbs.
7. You need of vegetable or cornflour oil to fry.
8. Prepare of For the stuffing:.
9. Provide 1 of boiled egg mashed up.
10. Take 1 tsp of basil.
11. Prepare 1 tsp of parsley.
12. Provide of salt,.
13. Prepare of pepper.
14. Use 1/4 of of finely chopped onion.
15. Take 50 g of grated cheese (I used mild cheddar).
16. You need of For Chips:.
17. Get 4 of large potatoes cut into 8 wedges.
18. You need of For the salad:.
19. Take leaves of Iceberg lettuce.
20. Use of tomatoes.
21. Take of avocado.
22. Take slices of Spanish onion.
23. Provide of Salad Dressing:.
24. Provide 100 ml of Olive oil.
25. Take 1/2 of lemon juice.
26. Get of salt,.
27. Get of pepper,.
28. You need pinch of cumin.

Instructions to make Rolled pork chops filled with "cheesy surprise" avocado salad a fried potato chips:

1. I soaked my meat in milk over night (optional), dry before removing bone and fat from the pork chops and tenderize with a tenderizer hammer, make sure they are nice and thin. Season with salt and pepper. Prepare 3 dishes 1 for flour and paprika mix, 1 for beaten egg and one for breadcrumbs..
2. Prepare stuffing: mash boiled egg with a fork, add grated cheese, finely chopped onion, salt, pepper, basil and chopped parsley mix well. With a spoon add generous amount of stuffing to each chops and roll them up like a sausage. Secure it with tooth-picks so they won't open up during cooking. Roll each of them in flour, then egg and last into breadcrumbs and fry on medium heat in generous amount of hot oil (for about 10 minutes), turning them over to get cooked evenly.Dry them on kitchen paper..
3. Wash and cut potatoes into 8 wedges boil for 3 minutes, drain then fry them in hot oil. Prepare the salad, cut lettuce, avocado, tomato into small pieces, slice red onion. Mix salad dressing ingredients and pour over salad. Sprinkle potatoes with left over stuffing. ENJOY..

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