Easiest Way to Make Spicy Keto Creamy Egg Salad

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Keto Creamy Egg Salad

Before you jump to Keto Creamy Egg Salad recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

We all know that consuming healthy meals can help us truly feel better within our bodies. We tend to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it's hard to find healthier foods for treats between meals. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Yogurt can be a snack many people neglect. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt makes a wonderful snack, nonetheless. Along with calcium, it's a good supplier of aminoacids and vitamin B. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by many people. Yogurt mixes wonderfully with nuts and seeds. This decreases your sugar intake without lowering the taste of your snack.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to keto creamy egg salad recipe. You can have keto creamy egg salad using 13 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Keto Creamy Egg Salad:

  1. You need 4 of Egg (200g).
  2. Get 2 of baby cucumber Cucumber (300g).
  3. Use 1 of large Pickles (135g).
  4. You need 1 tsp of Dijon Mustard (5g).
  5. Provide 1 cup of chopped Celery (100g).
  6. Take 2 of medium stalk Green Onion (30g).
  7. Take 1/4 cup of Mayonnaise (59g).
  8. Prepare of optional - to taste Salt (0g).
  9. You need of optional - to taste Black Pepper (0g).
  10. You need of optional - 1/8 tsp Cayenne Pepper (0g).
  11. You need of optional - 1 tbsp Dill (1g).
  12. You need of optional - 1 TBSP chopped jalepeno.
  13. You need of optional - 2 TBSP chopped red cabbage.

Steps to make Keto Creamy Egg Salad:

  1. Place egg in a pot and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, and cool. Peel egg and chop into bite size pieces and cube cucumber. Slice pickles, green onions and celery. Transfer all into a serving bowl. Mix in mayonnaise, dill and dijon mustard until well coated. Season with salt, pepper and cayenne pepper. Refrigerate for 30 minutes..

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