Recipe: Spicy Baked/tawa pomfret

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Baked/tawa pomfret

Before you jump to Baked/tawa pomfret recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it's difficult to find wholesome foods for snacks between meals. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

When looking for a convenient wholesome snack, don't forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don't recommend. Low fat yogurt makes a wonderful snack, nevertheless. Along with calcium, it's a good supplier of aminoacids and vitamin B. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by most people. Yogurt combines beautifully with nuts along with seeds. It's an easy way to reduce sugar while still enjoying a delicious snack.

A large variety of easy health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to baked/tawa pomfret recipe. You can have baked/tawa pomfret using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Baked/tawa pomfret:

Use 2-3 of Pomfret fish (cleaned and sliced).
Get of For marination.
Use 3 tbsp of yoghurt.
Prepare 1 tbsp of ginger-garlic paste.
Use 1 tbsp of red chilli powder.
Use 1 tbsp of chaat masala (optional).
Use 1 tbsp of coriander powder.
Get to taste of Salt.
Use leaves of Onion rings to garnish with coriander.
Use 2 tbsp of olive oil.

Steps to make Baked/tawa pomfret:

Mix the above ingredients to make a fine paste and apply all over the fish both sides.
Cover the mixture and keep for 30mins at room temperature.
Set the oven temp to 350 deg f and bake for 20min flipping over in between.
Garnish with freshly chopped onion rings/coriander leaves.

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