Recipe: Perfect Simple Egg Frittata Italian breakfast Brunch

Hello everybody, welcome to my recipe page, if you're looking for Simple Egg Frittata Italian breakfast Brunch recipe, look no further! We provide you only the perfect Simple Egg Frittata Italian breakfast Brunch recipe here. We also have wide variety of recipes to try.

Before you jump to Simple Egg Frittata Italian breakfast Brunch recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Healthy eating promotes a feeling of health and wellbeing. When we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a piece of pizza. This is usually a problem, nevertheless, with regards to eating between snacks. Shopping for goodies can be a challenge because you have a great number of options. Why not try one of the following healthy snacks the next time you need some extra energy?

Just about the most popular snacks is low fat yogurt. Often people choose to eat yogurt over a healthy lunch which is not the greatest idea. You cannot beat yogurt any time it comes to a nutritious snack though. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by most people. Yogurt combines wonderfully with nuts as well as seeds. This decreases your sugar absorption without reducing the taste of your snack.

You can find lots of healthy treats you can choose that don't involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to simple egg frittata italian breakfast brunch recipe. You can have simple egg frittata italian breakfast brunch using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Simple Egg Frittata Italian breakfast Brunch:

1. Prepare 5 of eggs.
2. Use 1 of big White/Yellow onions.
3. Prepare Handful of baby spinach.
4. Provide 4-5 of cherry tomatoes.
5. Provide 1 tsp of chilli flakes.
6. Get 1 tsp of crushed pepper.
7. Take 4 tbsp of crumbled feta cheese.
8. Take to taste of Salt.
9. Get 1-2 tbsp of olive oil.

Steps to make Simple Egg Frittata Italian breakfast Brunch:

1. In bowl whisk 5 eggs,salt,chilli flakes,pepper untill everything is well mixed..
2. Heat either a cast iron pan or a non-stick skillet pan over medium. Add olive oil and saute onions and spinach for a minute and pour the beaten eggs to it..
3. Capsicum, Broccoli or any other veggies can be added. I have used what I had handy..
4. When it's half cooked add feta cheese and halved cherry tomatoes. Cover it with lid and over medium flame for about 10 mins..
5. The same can be done by baking as well. By heating oven to 400 degree and bake the eggs for 10 to 15 mins. I made the frittata in stove top..
6. Enjoy the simple yet delicious egg frittata,which can be served hot with brown bread or any other bread of your choice..

If you find this Simple Egg Frittata Italian breakfast Brunch recipe helpful please share it to your friends or family, thank you and good luck.

Share this post