Recipe: Flavorful Baked Salmon - the Best Ever

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Baked Salmon - the Best Ever

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Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy foods and less of the detrimental ones we generally feel much better. A little bit of pizza does not make you feel as healthy as consuming a fresh green salad. Sometimes it's hard to find wholesome foods for something to eat between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

When looking for a convenient wholesome snack, do not forget about yogurt. Often people elect to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt helps make a amazing snack, nonetheless. It consists of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to create it. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar intake without lowering the taste of your snack.

A large variety of quick health snacks is easily available. When you make the determination to be healthy, it's easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to baked salmon - the best ever recipe. You can cook baked salmon - the best ever using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Baked Salmon - the Best Ever:

  1. Get of Fish.
  2. Take 1 dash of oil.
  3. You need 1 slice of Salmon fresh, not frozen.
  4. Use 1 of whole grain mustard.
  5. Use 1 of dill fresh or dried.
  6. You need 1 of lemon pepper.
  7. Use 1 of butter (salted).

Instructions to make Baked Salmon - the Best Ever:

  1. Preheat oven to 425º.
  2. Rinse and dry salmon slice. In a baking pan large enough to hold salmon rub a tiny bit of oil on the bottom of pan. You don't need a lot. Just a dab is fine it helps to crisp the skin. Place salmon skin side down. If one side is very thin, tuck it under..
  3. Squeeze whole grain mustard onto the entire piece of salmon and using the back of a spoon spread evenly adding more mustard if you need so that it covers the entire top of salmon..
  4. Sprinkle dill over entire salmon add lemon pepper to your liking..
  5. Slice 3 wafer thin pieces of butter (or amount needed for the salmon) make it that the butter is evenly spaced..
  6. Baking time depends on the thickness of the salmon. For a slice 3/4" thick bake for 12-13 minutes. For a piece 1 1/2" thick bake 20-22 minutes. The test for doneness is like steak. If you press on it and there is no give, it's overdone and dry. Salomon is a delicate fish and cooked correctly results in a creamy buttery texture. You can test the thickest part of salmon by gently prying apart. It should be opaque but slightly pinkish..

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