Easiest Way to Prepare Delicious Mashed potatoes with rosemary baked fish fillet#potatocontest

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We all know that consuming healthy foods can help us truly feel better within our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Whole grain meals are an superb choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you have to have a fast snack food on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains found in white bread.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to mashed potatoes with rosemary baked fish fillet#potatocontest recipe. To make mashed potatoes with rosemary baked fish fillet#potatocontest you only need 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Mashed potatoes with rosemary baked fish fillet#potatocontest:

1. You need 4 of large potatoes.
2. Provide 2 pieces of fish fillet.
3. Use of Rosemary twigs.
4. You need 50 ml of milk.
5. Take of Dhania.
6. Take of Spinach.

Steps to make Mashed potatoes with rosemary baked fish fillet#potatocontest:

1. Peel your potatoes and cut them into cubes then boil till soft.
2. When they are soft and still have water, drain it away.
3. Mashed the boiled potatoes and add milk, a little margarine and salt to taste to make it more creamier and to get a smooth consistency..
4. Drop in few dhania leaves and place aside.
5. Steam your spinach and add a little oil and salt to taste.
6. Take your fish fillet and marinate it with whatever spices you want. I used garlic, salt and mixed herbs.
7. Drop in a few rosemary twigs then bake for 15-20 mins.
8. Serve and enjoy.

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