Recipe: Flavorful Healthy Egg Benedict

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Before you jump to Healthy Egg Benedict recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

We are all aware that having healthy meals can help us feel better in our bodies. We tend to feel way less gross after we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it's tough to find healthier foods for snacks between meals. Shopping for snacks can be a struggle because you have so many options. There's nothing like one of these simple healthy foods if you want an energy-boosting snack.

Yogurt can be a snack many people ignore. Eating natural yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt helps make a fantastic snack, nonetheless. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Yogurt combines wonderfully with nuts as well as seeds. It's an excellent method to delight in a flavorful snack without too much sugar.

You don't have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to healthy egg benedict recipe. You can cook healthy egg benedict using 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Healthy Egg Benedict:

1. Get 1 of Avocado.
2. Provide 1 dash of Apple Cider Vinegar.
3. You need 1 dash of Boiling Hot Water.
4. Prepare 1 dash of Virgin Olive Oil.
5. Provide 1 pinch of Salt and Pepper.
6. You need 1 slice of Tomato.
7. Prepare 2 slice of Turkey.
8. Get 1 of Whole Egg.
9. Get 1 pinch of Mozzarella Cheese.

Instructions to make Healthy Egg Benedict:

1. Boil Water.
2. Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft..
3. Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg).
4. To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready..
5. Add egg on top of the tomato and turkey bed.
6. Add purée sauce created on top of the egg.
7. Add some mozzarella cheese.
8. Enjoy!.

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