How to Cook Tasty Light Strawberry Jam

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Before you jump to Light Strawberry Jam recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.

We are very mindful that having healthy snacks can help us feel better within our bodies. Increasing our intake of sensible foods while lowering the intake of unhealthy ones contributes to a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it's difficult to find healthy foods for treats between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need a quick pick me up.

Try eating almonds unless you suffer from nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. Nevertheless, you may not need a nap after eating and enjoying almonds. Instead they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Occasionally eating almonds can also be a mood increaser!

A large variety of easy health snacks is easily obtainable. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to light strawberry jam recipe. To cook light strawberry jam you need 3 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Light Strawberry Jam:

1. Provide 2 lb of crushed strawberries.
2. Get 1 cup of unsweetened white grape juice.
3. Use 3 tbsp of Ball RealFruit Low or No-Sugar Needed Pectin.

Steps to make Light Strawberry Jam:

1. Note: This is a recipe taken (and altered) from the Ball website. I needed to calculate the amount of calories per serving..
2. You will need 8 half pint glass preserving jars with lids and bands.
3. PREPARE boiling water canner. Heat jars and lids in simmering water until ready for use. Do not boil. Set bands aside..
4. COMBINE strawberries and juice in a 6- to 8-quart saucepan. Gradually stir in pectin. Bring mixture to a full rolling boil that cannot be stirred down, over high heat, stirring constantly. Remove from heat. Skim foam if necessary..
5. LADLE hot jam into hot jars leaving 1/4 inch headspace. Wipe rim. Center hot lid on jar. Apply band and adjust until fit is fingertip tight..
6. PROCESS filled jars in a boiling water canner for 10 minutes, adjusting for altitude. Remove jars and cool. Check for seal after 24 hours. Lids should not flex up and down when center is pressed..

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