Recipe: Scrummy Onion Crusted Pork Chop

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Before you jump to Onion Crusted Pork Chop recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Healthy eating promotes a feeling of well being. If we eat more healthy foods and less of the unhealthy ones we generally feel much better. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. This is often a problem, nevertheless, in terms of eating between snacks. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

Eating almonds is an excellent alternative as long as you don't possess a nut allergy. As an all-in-one energy booster, almonds provide many health rewards. Almonds can be a natural source of B vitamins along with other vitamins and minerals. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Nevertheless, you may not need a nap after consuming almonds. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can also be a mood increaser!

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to onion crusted pork chop recipe. You can have onion crusted pork chop using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Onion Crusted Pork Chop:

1. Take 3 of thick pork chops.
2. Use 2 C of fried onions.
3. Take 2 of eggs.
4. Take 2/3 C of flour.
5. Provide 1/4 C of milk.
6. Use 1 T of Italian seasoning.
7. You need 1/4 C of grated romano cheese.
8. Use 1 pinch of kosher salt and black pepper.

Steps to make Onion Crusted Pork Chop:

1. Set up 3 step frying station. Flour, egg wash, then fried onions. Crushed the fried onions with your hands, then add seasoning and mix to combine. Briefly whisk milk into eggs until smooth to make your egg wash..
2. Use your left hand to dredge each pork chop in flour and shake off excess. Use your right hand as your 'wet hand' and dip the chop in the egg wash. Drop into third mixing bowl full of crushed, fried onions and use your left hand to press onion mixture firmly around every surface of chop. Place onto baking sheet lined with parchment paper. Sprinkle cheese over each chop..
3. Bake at 350° for approximately 30 minutes or until pork reaches desired doneness..
4. Variations; Thyme, rosemary, basil, sage, oregano, parsley, marjoram, herbes de provence, dried onion soup mix, dried ranch seasoning, applewood seasoning, bacon fat, crushed pepper flakes, chopped pecans/almonds/cashews/peanuts/pistachios/macadamia, chicken breast, shredded coconut, fried shallots, habanero, celery seed, fennel seed, caraway seed, cayenne, cilantro, chili powder, ground jalapeño powder, dried sriracha, coriander seed, capers, tarragon, dill, hazelnuts, coconut milk, heavy cream, gruyere, parmesean, asiago,.

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