Easiest Way to Make Juicy My Children’s Parfait

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Before you jump to My Children’s Parfait recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Enjoying healthy foods makes all the difference in the way we feel. We tend to feel way less gross whenever we increase our consumption of wholesome foods and lower our consumption of processed foods. Eating more vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be tough when it is snack time. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.

Eating almonds is a fantastic alternative as long as you don't possess a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. When it comes to almonds, however, they wont allow you to yearn for a nap. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional level can often be lifted by just eating almonds.

You will find lots of healthy treats you can choose that don't involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to my children’s parfait recipe. You can have my children’s parfait using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare My Children’s Parfait:

1. Prepare 1 box of Instant Jelly Granules.
2. Use of *Note: Today I used 'Aeroplane' Jelly Strawberry Flavour. It make 500ml jelly.
3. Prepare of Fresh OR Canned Fruit.
4. Take 1/2 cup of Thickened Cream *whipped with 1 tablespoon Caster Sugar.
5. Provide A few of slices Sponge Cake *OR some Cookies, ‘Savoiardi’, or etc.
6. Provide of Ice Cream.
7. Get of Extra Topping *e.g. ‘Pocky’ Sticks, Wafer Sticks, Nuts, etc.
8. Provide of <Soft Custard>.
9. You need 1 cup of Milk.
10. Use 2 of Egg Yolks.
11. Provide 2-3 tablespoons of Sugar.
12. You need 1 tablespoon of Plain Flour.
13. You need 1/2 teaspoon of Vanilla Extract.

Steps to make My Children’s Parfait:

1. Make jelly according to the instruction. Place into serving glasses, add some fruit, and allow to set in the fridge. *Note: You may not need all jelly depending on the size of the glasses..
2. To make Soft Custard, place all ingredients in a heat-proof bowl and whisk well. Cook in the microwave at medium power about 500W for 2 minutes. Mix well, then cook again at medium power for 2 minutes and mix well, and cook again for 1 minute and mix well..
3. *Note: Naturally you can cook custard in a saucepan. Combine Egg Yolks, Sugar and Flour in a saucepan. Then add warmed Milk and mix well. Cook over a medium to low heat, stirring constantly until custard comes to the boil and thickens..
4. Allow the soft custard to cool, then chill in the fridge..
5. When the jelly is set, soft custard is chilled and cream is whipped, construct your own parfait..
6. *Note: Today I layered custard and sponge cake pieces on top of jelly, covered with whipped cream, topped with vanilla ice cream and fruit, then I added children’s favourite ‘Pocky’ sticks..

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