Recipe: Perfect Healthy Eggs Benedict

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Before you jump to Healthy Eggs Benedict recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

We are all aware that eating healthy foods can help us feel better within our bodies. We tend to feel way less gross after we increase our intake of healthy foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. This can be a problem, nevertheless, in terms of eating between goodies. Shopping for snacks can be a difficult task because you have a great number of options. There's nothing like one of these healthy foods when you really need an energy-boosting snack food.

While searching for a convenient healthy snack, make sure you remember about yogurt. Eating yogurt in place of a healthy larger lunch just isn't a good idea. Low fat yogurt makes a fantastic snack, however. Along with calcium, it's a good supplier of protein and vitamin B. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It's an excellent method to take pleasure in a flavorful snack without the need of too much sugar.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to healthy eggs benedict recipe. To make healthy eggs benedict you only need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Healthy Eggs Benedict:

1. Use 1 of whole wheat english muffin.
2. Provide 2 slice of weight watchers american cheese.
3. Take 2 slice of lite ham.
4. Prepare 2 of eggs.
5. Use 1 tbsp of white vinegar.
6. You need 4 cup of water.
7. Use 1 of salt & pepper for taste.

Instructions to make Healthy Eggs Benedict:

1. put water in small pot & bring to a boil.
2. cut whole wheat english muffin in half & toast in toaster....when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off.
3. place 2 slices of ham on dish & heat in microwave on high for 15 seconds.
4. when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water.
5. take out english muffin & plate & put a slice of ham on each half.
6. poach eggs until desired doneness...about 3 minutes depending on size of eggs...remove with slotted spoon to drain any water and place one egg on each half & serve.
7. salt & pepper for taste.

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