Recipe: Scrummy Vegan Mushroom Barley Burger

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Before you jump to Vegan Mushroom Barley Burger recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Eating healthy foods tends to make all the difference in how we feel. When we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it's tough to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

If you are not hypersensitive to nuts, try consuming some almonds! As an all-in-one energy booster, almonds offer many health benefits. These kinds of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. Having said that, you may not need a nap after eating and enjoying almonds. Alternatively they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. From time to time eating almonds could even be a mood enhancer!

There are lots of healthy treats you can choose that don't involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to vegan mushroom barley burger recipe. To cook vegan mushroom barley burger you only need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Vegan Mushroom Barley Burger:

1. You need 2 cups of minced mushrooms.
2. Take 1 of minced red onion.
3. Get 1/2 cup of minced parsley.
4. Get 1 1/2 cups of cooked pearl barley.
5. Get 2 tablespoons of miso paste.
6. Take 2 tablespoons of tomato paste.
7. Use 1 1/2 cups of flour.
8. Prepare 2 tablespoons of minced garlic.
9. You need to taste of Salt.

Instructions to make Vegan Mushroom Barley Burger:

1. Preheat oven to 400 while you prep ingredients..
2. Mix ingredients, form into burgers, and place on generously sprayed baking sheet..
3. Bake for 20 minutes at 400, then finish on a hot skillet in vegan butter to get that seared crust..
4. Dress with your favorite burger accoutrements..

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