How to Make Delish Brussels Sprouts

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Before you jump to Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Enjoying healthy foods can make all the difference in the way you feel. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more balanced feeling. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. This can be a problem, however, when it comes to eating between goodies. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. There's nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.

Probably the most popular treats is low fat yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don't recommend. Low fat yogurt would make a wonderful snack, nevertheless. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by most people. Yogurt unites beautifully with nuts and seeds. It's an simple way to reduce sugar while still enjoying a yummy snack.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to brussels sprouts recipe. To make brussels sprouts you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Brussels Sprouts:

1. Take 1 head of garlic, peeled and chopped.
2. Use 1 3/4 tsp of garam masala.
3. Prepare 2 tbsp of evoo.
4. Prepare 1/2 of lemon.
5. Provide 2 tsp of salt.
6. Use 1 packages of Brussels sprouts, sliced in half lengthwise.

Steps to make Brussels Sprouts:

1. Toss Brussels sprouts in evoo and place in a pan over medium low to medium heat. You don't won't to cook them to fast because you want to draw the sugars out slowly. Once they start to brown evenly, toss in garlic and stir to mix..
2. Once the garlic has been in the pan a couple minutes, season with salt and garam masala.
3. Continue to cook down until Brussels sprouts have a nice browned color (don't burn the garlic though!). Remove from heat..
4. You can serve these hot, warm, or even reheated - always squeeze the lemon over the cooked sprouts right before serving!.

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