Easiest Way to Make Tasty Baked Chicken Tenders and Potato
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Before you jump to Baked Chicken Tenders and Potato recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Eating healthy foods makes all the difference in how we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. A bit of pizza doesn't cause you to feel as healthy as consuming a fresh green salad. Sometimes it's hard to find healthy foods for snacks between meals. You can spend numerous hours at the food market searching for the perfect snack foods to allow you to feel healthy. There's nothing like one of these brilliant healthy foods when you need an energy-boosting treat.
If you might be looking for a quick snack, you can't go wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the morning. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always much better than eating the highly processed grains we commonly find in our grocery stores.
A large variety of easy health snacks is easily obtainable. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let's go back to baked chicken tenders and potato recipe. You can have baked chicken tenders and potato using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Baked Chicken Tenders and Potato:
- Use 8 of Chicken tenders.
- Provide 3 slice of Sliced cheese.
- Provide 8 of leaves Basil.
- Use 1 of Salt and pepper.
- Take 1 of Grain mustard.
- Use 1 of Flour.
- Provide 1 of Egg.
- Prepare 2 of Potatoes.
- Use 2 tbsp of Olive oil.
- Prepare 1 of Coarsely ground black pepper.
Steps to make Baked Chicken Tenders and Potato:
- Peel the skin from potatoes. Slice thinly and then cut into narrow strips. Put in a bowl and coat all over with olive oil..
- Butterfly each of the tenderloins. Thinly spread mustard on the interior sides and sprinkle salt and pepper..
- Place cheese and basil on top. Fold them like this picture. Coat with flour first and then dip into beaten egg. Cover with potato strips..
- Place chicken on a baking tray lined with parchment paper. Sprinkle on extra potatoes if you have leftovers. Bake in a preheated oven at 200°C for 30-35 minutes..
- Plate, serve, and season with coarsely ground black pepper as needed..
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