Easiest Way to Make Scrummy Yummy Breakfast Egg Bake

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Before you jump to Yummy Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Enjoying healthy foods makes all the difference in the way you feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically anyway). This is often a problem, nonetheless, when it comes to eating between meals. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.

Eating almonds is a fantastic option as long as you do not have a nut allergy. As an all-in-one energy booster, almonds provide many health rewards. Almonds are a natural supply of B vitamins along with other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont make you really miss a nap. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Sometimes eating almonds can even be a mood increaser!

A large variety of easy health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to yummy breakfast egg bake recipe. You can cook yummy breakfast egg bake using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Yummy Breakfast Egg Bake:

1. Provide 1/4 cup of Diced Sweet bell pepper (used orange).
2. Provide 1/2 cup of Diced, cooked ham.
3. Get 1/4 cup of Green onions or chives.
4. Prepare 1/4 cup of Diced Tomato.
5. Get 1/2 cup of Cut broccoli (cut type and size is your preference).
6. Use 1/4 cup of Cheddar cheese (grated).
7. Take 6 of Eggs.
8. Prepare of Sea salt.
9. Use of Fresh ground pepper.

Instructions to make Yummy Breakfast Egg Bake:

1. Preheat oven to 330 (adjust if your oven runs hotter or cooler)..
2. Combine all veggies and ham in mixing bow, set aside. Any other protein (or none) can be used here. Sausage or bacon, for example..
3. Whisk eggs in a bowl with salt and pepper. If you do use ham, be careful with the salt! What is normal for an omelette was too much for this recipe..
4. Combine whisked eggs with veggies, stir well.
5. Pour into baking dish. Sprinkle cheese evenly on top. (I used a glass loaf pan which was the perfect size for this portion. I did not need any non-stick spray or oil to get it out but you may depending on the type of pan you use.).
6. Bake for 40-45 minutes, making sure the center is fully cooked with a knife or similar.
7. Let cool for just a few minutes (just enough to not burn your mouth) and enjoy! I served mine with fresh cantaloupe and avocado..

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