Recipe: Tasty Scotched Egg

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Scotched Egg

Before you jump to Scotched Egg recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

We are very mindful that having healthy snacks can help us really feel better within our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it's hard to find healthier foods for something to eat between meals. Shopping for goodies can be a difficult task because you have a great number of options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

While searching for a convenient nutritious snack, don't forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch isn't a good idea. As a food, however, yogurt is one of the best things you'll be able to reach for. It consists of tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work correctly depending upon the culture used to make it. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar intake without lowering the taste of your snack.

You don't have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to scotched egg recipe. You can have scotched egg using 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Scotched Egg:

Provide of eggs.
Prepare of sausage.
Provide of breadcrumbs.
Prepare of vegetable oil.

Instructions to make Scotched Egg:

Boil 1 egg for 15minutes..
Remove the outer layer of the sausage and flatten it..
Remove the shell of the boiled egg then wrap the egg with the flattened sausage..
Beat the second egg and roll the coated egg in it. Roll it in breadcrumbs then repeat this process again..
Heat the oil in a pan then add the coated egg..
Keep turning the egg until it is golden brown all round then remove..

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