Recipe: Scrummy Chili beans

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Before you jump to Chili beans recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Healthy and balanced eating helps bring about a feeling of wellness. If we eat more healthy snacks and less of the detrimental ones we generally feel much better. A piece of pizza doesn't have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. There's nothing like one of these brilliant healthy foods when you need an energy-boosting snack.

Yogurt can be a snack many individuals neglect. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the best things you'll be able to reach for. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to create it. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It's an uncomplicated way to minimize sugar while still enjoying a yummy snack.

A large assortment of instant health snacks is easily obtainable. When you make the determination to be healthy, it's uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to chili beans recipe. You can cook chili beans using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Chili beans:

1. Use 1 of Zucchini.
2. Take 1 of Red Onion.
3. Take 1 of Red Bell Pepper (or any other you like).
4. You need 1 of Big Carrot.
5. Take of Garlic.
6. Prepare 1 of Canned Beans, Red or Pinto.
7. Provide of Tomato Sauce.
8. You need 1 Can of Diced Tomatos.
9. Get of Veggie Broth.
10. Use of Spices: oregano, cumin, salt, black pepper and cilantro.
11. Use of Ground Beef.

Steps to make Chili beans:

1. In a pan add olive oil, garlic, onions, bell peppers, carrot and zucchini. All cut in cubes..
2. Let it cook for 10min.
3. Add the ground beef and let it cook, breaking the meat.
4. When the ground beef is cooked add the canned beans rinsed and drained. Add the tomatoes, tomato sauce, broth. Stir and let it cook for about 30min.
5. Spice it up with oregano, cumin, salt and pepper.
6. Cilantro to garnish.
7. If you want it veggie, add quinoa when adding the beans.

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